Deliciously Decadent Crab Quiche Recipe to Elevate Your Brunch Game

Crab Quiche is a delightful and elegant dish that combines the richness of crab meat with the creamy texture of eggs and cheese, all nestled in a flaky pastry crust. This savory pie is perfect for brunch or a light dinner, offering a burst of flavors that will impress your guests. The combination of delicate crab meat with aromatic herbs and spices creates a harmonious blend that is sure to elevate your culinary skills. Whether you are hosting a gathering or simply treating yourself to a special meal, Crab Quiche is a versatile dish that never fails to please the palate.

Ingredients required for Crab Quiche

To create a mouthwatering Crab Quiche, you will need the following ingredients:

- 1 pre-made pie crust

- 1 cup lump crab meat

- 1 cup shredded gruyere cheese

- 4 large eggs

- 1 cup heavy cream

- 1/2 cup milk

- 1/4 cup chopped fresh chives

- Salt and pepper to taste

These high-quality ingredients come together to form a rich and flavorful dish that is sure to impress your brunch guests. Make sure to use fresh lump crab meat for the best taste and texture in your quiche.

Steps to prepare the Crab Quiche

To prepare the Crab Quiche, start by preheating your oven to 375°F (190°C). In a bowl, whisk together 4 eggs and 1 cup of heavy cream until well combined. Add in 1 cup of shredded Gruyere cheese, 1/2 cup of chopped green onions, 1/4 cup of chopped parsley, salt, pepper, and a pinch of nutmeg. Mix in 8 ounces of lump crab meat gently to avoid breaking it apart. Pour the mixture into a prepared pie crust and bake for about 30-35 minutes until the quiche is set and lightly golden on top. Let it cool slightly before slicing and serving.

Tips for serving and storing Crab Quiche

When serving Crab Quiche, consider pairing it with a light salad dressed in a citrus vinaigrette to complement the richness of the dish. For a more substantial meal, serve with roasted vegetables or a side of fresh fruit. To store leftover Crab Quiche, allow it to cool completely before covering it tightly with plastic wrap or aluminum foil. Refrigerate for up to 3 days, and when ready to enjoy again, reheat in the oven at 350°F for about 10-15 minutes until warmed through. Avoid freezing Crab Quiche as it may alter the texture and taste.

Nutritional benefits of Crab Quiche

Crab quiche offers a good amount of protein from the crab meat, eggs, and cheese, which are essential for muscle growth and repair. Additionally, crab is a great source of omega-3 fatty acids that support heart health and reduce inflammation in the body. The vegetables like spinach and bell peppers provide vitamins, minerals, and antioxidants that boost immune function and overall health. However, be mindful of the high cholesterol content in crab and cheese if you have dietary restrictions. Overall, when enjoyed in moderation, crab quiche can be a flavorful and nutritious addition to your brunch menu.